We’ve got an exciting post today letting all you expecting mom-to-be’s and fitness fanatics know about a Twitter Party TONIGHT! There is also an event coming up soon, for NYC area locals as well. See below for a quick message from FitBump, who is a great resource for “prenatal wellness, fair-trade fitness apparel and advice from experts on making mindful choices throughout your pregnancy and beyond!”
The moment your pregnancy starts, there are a 101 things moms have to modify – what about workouts? And diet? Can I still run? What’s the best way to stay hydrated? Prenatal-certified fitness coach Michelle Mason (@getinmotion) is joining us to answer these questions and reassure future-moms they can still be rock stars at the gym with a bump.
We’ll be joined by two special Brooklyn moms, who are the founders of @WellRoundedNY, to tackle the nutrition element, showing mamas-to-be they can still hydrate during happy hour with a baby on board. Join us as we de-bunk pregnancy fitness myths, share tips on how to modify your workout to best suit your pregnancy, and be the best you during your 9 months.
**Join them today, Monday August 5th, 2013, at 7 PM EST for a Twitter Chat as they discuss these issues and more and make sure to use and follow #WorkYourBump !
Also from FitBump:
If you’re NYC-based, join us in person for an exclusive event at Uplift Studios with a class taught by fitness coach Michelle (who you can get to know beforehand at the Twitter party). On August 14, you’ll get to work out, sip mocktails from WellRoundedNY and nosh on snacks from FitFamily:Thrive Foods!