Have you seen the ads on social media with celebs and influencers rocking the Ava bracelet? I have and I wanted to find out what it is all about! Basically it is perfect for the TTC (trying to conceive) gals but also for those who want to be more in tune with their bodies including fertility cycles along with period cycles and even pregnancy.
“While you’re sleeping, Ava tracks 5 physiological signals of fertility. Ava’s algorithm uses this data to detect your 5 most fertile days in real time. Fertility tracking methods that rely on only a single parameter, such as the date of your period or your temperature, cannot accurately detect the entire fertile window. By tracking 5 physiological signals of fertility, Ava detects the very first signs that the fertile window is beginning, and confirms when it ends.”
Neat, right? They are really changing up the industry and pushing aside options like the “smiley face” clearblue fertility tests that track one or two fertile days or basal thermometers, by giving you more information on when to try for baby!
Ava can measure:
- Skin temperature
- Resting pulse rates
- Breathing rate
- HRV – the variation in the time interval from one heartbeat to the next.
- Perfusion -.the process of supplying blood to the tissues of your body.
- Sleep cycles – distinguish between light and deep + REM sleep.
Ava gives you 5 fertile days, doubling your chances to conceive each month!
Disclosure: this post contains affiliate links.